traning Class in LEEDS
Three self-defence classes to choose from
Valor Martial Arts aim to remain as accessible as possible when it comes to its self-defence classes. That’s why we offer three different training programmes for certain age groups, including:
01
LIttle Warriors
Children aged between 5-7 often struggle to maintain concentration and focus. Channelling their energy into systemised and codified combat helps improve their concentration in a fun and interactive way. It also allows them to socialise with children their age and build their confidence.
JuNIORS
Reserved for 8–12-year-olds, these classes are designed to teach young children the techniques and tactics necessary to cope with unwarranted confrontation – giving you some peace of mind regarding their safety. Martial arts training can improve their danger awareness while teaching them important life skills in the process – such as social skills and perseverance.
02
Teens & Adults
Martial arts is a great sport for teens and adults looking to improve their mental and physical health while also learning some important situational analysis tactics. We maintain that martial arts is more than a set of techniques – it’s a state of mind that aids you beyond the classroom.
03
Self-Defence Classes
Our classes are based on two of the most famous disciplines of martial arts – kickboxing and krav maga. We have taken the best aspects of each to create a truly unique programme that benefits children and adults alike.
- Kickboxing is one of the world's most popular combat sports.
- Krav maga is based on real-world situations and is extremely efficient.
- Martial arts can greatly improve coordination and balance.
- We will help you build danger awareness skills in a fun and safe environment.
Our Students Say
"Mat is an attentive instructor who has helped build my confidence while providing a space to channel my fears and anxieties into a worthwhile activity."
"Valor Martial Arts has been a great help for my 8-year-old, having improved his social skills immensely. I would highly recommend!"
"The school has helped with my mental health and made me more aware of conflict prevention strategies."
Benefits of MArtial ARts
The earliest signs of martial arts have been around since 3000 BC. It remains a prominent sport for both adults and children owing to its plethora of both physical and mental benefits, including:
FOCUS
Channel your energies into self-control and disciple through systematic training.
Co-ORDINATION
Learn techniques for enhancing your mobility, strength and coordination.
Social SkiLLS
Come together with others of your age in a fun and social environment.
DECISION MAKING
Improve your situational awareness to inform your actions.
100
+Happy Students
2
+Experienced Trainers
20
+Years of Experience
250
+Ways to defend yourself
The best self-defence lessons in leeds
If you’re interested in self-defence classes, be sure to enquire with us today. We welcome individuals of all levels and capabilities. Whether you’re looking to improve your fitness, de-stress or simply take up a new recreational activity, martial arts is the sport for you.
MAT ALDERSON
Chief Instructor
